The Struggle of Scrubbing the Tub: Is There an Better Way?

The Struggle of Scrubbing the Tub: Is There an Better Way?

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Almost everyone seems to have their unique theory on the subject of How to Clean a Bathtub .

According to the research, utilizing a tool with a long handle can make cleaning the tub/shower easier, taking less effort and also lowering stress and anxiety on shoulders, knees as well as lower back.
Experts estimate that 80 percent of Americans will certainly experience pain in the back eventually in their lives. To keep back pain from disrupting the activities of your daily life, make certain to take the essential safety measures when possible-be it at work or while doing chores around your house.
Individuals have been complaining concerning cleansing the restroom because the introduction of indoor plumbing. Now a new study by the University of California San Francisco/Berkeley Ergonomics Program indicates that help gets on the method for those who dislike bending and stretching to obtain a tidy bathtub as well as shower.
" The commonly utilized sponge as well as spray cleaner cleansing approach often tends to put individuals in several positions that can result in injury to the bone and joint system," claimed research lead ergonomist as well as physiotherapist, Ira Janowitz. "Our study shows that making use of a cleaning device with a long take care of to do the going for you helps soothe musculoskeletal stress."
Following a couple of simple tips can assist you prevent reduced neck and back pain, claims Janowitz.

• • Push as opposed to pull when you need to relocate a heavy things. Keep your back straight and also the object near your body when moving an item. Constantly prevent turning while you are lifting.

• • While performing usual family tasks, usage products that are ergonomically developed to minimize uncomfortable flexing or stretching, such as the Clorox BathWand. Created specifically for cleansing the bathtub and shower, this handy tool has a 23-inch take care of and rotating head that enables you to conveniently reach big and hard-to-clean locations without stressing or kneeling.

• • An inactive way of life can add to lower neck and back pain, so see to it to work out frequently. Workout is important for strengthening as well as conditioning muscle mass of the upper body, or "core" muscular tissues, that support the lower back.

How to Really Clean Your Bathroom

There’s nothing better than a fresh, clean house, but getting there isn’t always as pleasant or easy as we might hope.

Most people don’t love cleaning and, when it comes to certain rooms, a lot of people aren’t even sure the best way to go about making sure everything is clean and sparkling.

If you’re doing some serious spring cleaning and want to know the down and dirty on getting your bathroom truly clean, read on for the steps you’ll need to follow for a sparking bathroom!

Remove everything

The first step in your cleaning process should be to remove everything you can from the bathroom.

Remove self-care items from the vanity top and within the shower and remove any rugs and trash cans from the floor.

Clearing your surfaces will give you access to the spaces you need to clean.

Sweep and wipe surfaces

Now that your surfaces are clear, you can get to work making sure they’re clean.

Wipe down your vanity top, sink and faucets with an all purpose cleaner and sweep the bathroom floor.

Apply cleaner to the shower and bathtub

Most cleaning agents used to clean bathtubs and showers need to sit for a little while before you get to work scrubbing.

Apply your shower and bathtub cleaner now and then move on to your next task to give it time to work.

Take care of other surfaces

While your shower and tub cleaner sits, take the time to clean all the other surfaces in the bathroom.

Spray some all purpose cleaner on your cleaning devices and get to work on your bathroom shelves, towel rack, baseboards and windowsill.

Clean the shower and tub

After letting your shower and tub cleaner sit while you work on the rest of the bathroom, you’ll need to really clean the shower and/or tub.

Scrub away any dirt or build up and then thoroughly rinse your tub or shower, being sure to wash away all of your all purpose cleaner.

Clean the toilet

After making sure your tub and shower are sparkling, it’s time to clean the toilet.

Use a toilet-specific cleaner on the inside of the toilet bowl and use a toilet brush to scrub away any discoloration or buildup.

For the outside of the toilet, use an all purpose cleaner to wipe down it’s surfaces.

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